There are many causes of a foot crush injury, such as dropping a heavy item at your place of employment. Even though you do your best to protect against this, such as by wearing the right shoes at all times, you never know what could go wrong.
A foot crush injury requires immediate treatment, as you need to understand what you’re up against. For example, this can result in local pain, bruising, swelling and sometimes broken bones.
The injury itself dictates how long it will take to recover. With a minor injury, a day or two away from work may be enough. However, with a broken bone, several weeks of healing may be necessary.
Here are some steps you can take immediately following a foot crush injury:
- Use ice to reduce swelling
- Remove your shoe, if possible, as soon as possible
- Elevate your leg to reduce pain and swelling
If you have reason to believe you’re dealing with a serious injury, such as a broken bone and soft tissue damage, it’s imperative to seek immediate medical care. This means calling 911, notifying your employer and administering first aid.
After professional treatment, you’ll have a better idea of the extent of your injury and your long-term prognosis.
If you’re unable to return to work right away, you should consider filing a claim for workers’ compensation benefits. You won’t receive your entire paycheck while you’re away from work but the money you collect can help you during this difficult time. If nothing else, it will ease the financial pain as you recover.