If you suffer a workplace injury, one of the first things you should do is receive medical attention. This will help you understand your injury, prognosis and treatment options.
It’s important to take direction from your medical team, as they know what it takes to help you recover as quickly as possible. Depending on the injury, they may suggest physical therapy. There are many benefits of giving this a try, including:
- Reduce pain and discomfort: As you strengthen your body, with a focus on the injured area, you can reduce pain and discomfort. Furthermore, you’re able to improve your mobility at the same time.
- Avoid surgery: There are times when physical therapy can help you avoid surgery, saving you from additional pain and speeding up the recovery process.
- Faster recovery after surgery: You may have no choice but to have surgery for an injury, such as a torn ACL. Work with your doctor to decide when to start with physical therapy. The right approach can speed up your recovery.
- Mental recovery: Sometimes, the most difficult part of getting over an injury is the mental aspect. You need to learn to trust your body again, and through physical therapy, you can do just that.
A workplace injury is a big deal, as it can impact your ability to work as well as the way you live your personal life.
With the help of your medical team, which may include a physical therapist, you can work toward restoring your former level of health. While doing so, consider if you qualify to receive workers’ compensation benefits.